We warmly invite you to explore the HEART resilience tools, designed to enhance group and individual learning and development for improved resilience. These user-friendly tools are grounded in three distinct disciplines, offering a unique and integrative approach to resilience-building.
The essence of HEART’s innovation lies in the synergy of its components. You can seamlessly create a tailored program, workshop, or curriculum by selecting one activity from each domain—arts, outdoor experiences, and psychoeducation—to best suit the needs of your target group and match your facilitation skills.
Outdoor experiential education unlocks immense resources within a well-functioning group, fostering connection and mutual understanding. These outdoor activities mirror various layers of social connections, such as family, community, and society. They possess a healing power that reinforces a sense of belonging and the belief in unlocking greater potential within a supportive environment.
Artistic expression, whether through the body, hands, or voice, delves into profound depths. While its nuances might be invisible to the untrained eye, its wisdom resonates deeply with the soul. Arts empower us to care for ourselves, guiding us towards our true needs and desires.
Psychoeducational tools serve as a bridge between the tangible and the intangible, facilitating a dialogue that enhances understanding. They help us familiarize ourselves with both internal and external dynamics, highlighting how they can mutually catalyze growth as a legitimate part of our shared human experience.
All tools available here: HEART Tools – Élményakadémia
Tools for group activities
- Link to experiential education tools: Experiential learning – Academy of Experience, Outward Bound Romania
- Link to Methodo Integrato MP tools Metodo Integrato Marchio-Patti© – La Citta del Sole
- Link to Alive Arts tools ARC process©
- Links to: Psychology for Burnout Prevention
Tools for individuals: Self Directed Learning activities to build resilience